Kundalini Yoga • 37 Weeks
Embark on a profound and transformative 37-week journey of self-discovery with our comprehensive Kundalini Yoga course. This immersive program is meticulously designed to guide participants through a holistic exploration of mind, body, and spirit, providing a structured path for personal growth and spiritual awakening.
Chakra Exploration: Begin by delving into the energy centers of the body, starting with the third eye (Ajna) and progressing to the crown (Sahasrara), unlocking heightened intuition and spiritual connection.
Foundational Roots: Rediscover the fundamentals of Kundalini Yoga in the “Back to the Roots” modules, reinforcing the essential elements that form the basis of a strong and balanced practice.
Sexual Energy Mastery: Navigate the intricate dimensions of sexual energy through multiple modules, from cultivation and sublimation to expansion and integration, fostering a harmonious relationship with this vital life force.
Self-Transformation: Undergo a three-part exploration of self-discovery and transformation, empowering individuals to evolve and manifest their highest potential.
Intimacy and Pleasure: Explore the spiritual aspects of intimacy, pleasure, and eroticism, promoting a holistic understanding and balanced approach to sensuality.
Expansion and Relaxation: Expand consciousness, relax the mind, and balance the body through dedicated modules, offering techniques to achieve a state of deep relaxation and expanded awareness.
Shadow and Light: Navigate the dualities of life, exploring shadows and illuminating the path of self-reflection, leading to a greater understanding of one’s inner landscape.
Essence and Conscience: Connect with the essence of being and elevate conscience, fostering a deeper understanding of the self and one’s place in the universe.
Joy, Pleasure, and Transmutation: Harmonize joy, pleasure, and transmutation in the final modules, cultivating a balanced and joyful existence.
Integration of Body and Emotion: Conclude the journey by focusing on the body and emotions, integrating the wisdom gained throughout the course into daily life.
This comprehensive 37-week course is a holistic exploration of the multifaceted aspects of Kundalini Yoga, providing participants with the tools, knowledge, and experiences necessary for personal growth, spiritual enlightenment, and a harmonious life journey. Join us and unlock the transformative power within.